Treatment Modalities

Opulence Counseling utilizes several Evidenced-Based treatment modalities including: DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), IFS-informed (Internal Family Systems), MI (Motivational Interviewing), and ACT (Acceptance and Commitment Therapy). Generally, Opulence Counseling will draw on strengths of the individual seeking treatment while aiming to increase insight and self-awareness necessary to promote desired change. At the time of intake, Opulence Counseling will collaborate with the individual seeking treatment to create a treament plan including goals. The treatment plan will serve as a guide to the treatment process.